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Energy massage is designed for those seeking more than just muscle relaxation. Inspired by traditional Chinese medicine, Ayurveda and shamanic practices, it works on the body’s vital energy flows — meridians, energy centres and acupressure points.
At Spa Castellane, in the tranquil setting of the Alpes-de-Haute-Provence, our therapists tailor each session to your current state to restore a deep sense of balance to both body and mind.
What is the difference between energy massage and Swedish massage?
Swedish massage works deeply on the muscles and blood circulation. Energy massage focuses on the flow of vital energy: gentler pressure and a slower rhythm, with aims that are as much emotional as physical. The two complement each other very well.
Is energy massage suitable for everyone?
Yes. It is suitable for adults of all ages, including those who are stressed, tired or going through a period of change. If you have any specific medical condition, it is advisable to seek medical advice beforehand.
Might you experience an emotional reaction during the session?
Yes, and that’s perfectly normal. Working on energy flows can release pent-up tension — tears, deep sighs, a feeling of warmth. Our practitioners welcome these moments with kindness and discretion.
Can I book a session after a hike in the Gorges du Verdon?
It’s actually recommended. After a strenuous hike in the Verdon, an energy massage promotes deep recovery — both physical and mental. Allow 30 minutes to rest after the session.
This massage is designed for those experiencing a general sense of tiredness, built-up stress or emotional exhaustion, without any specific cause being identified. It is also suitable for athletes seeking a deeper form of recovery than simple muscle relaxation.
Those already familiar with yoga, meditation or sophrology will find a familiar approach here. But it remains just as accessible to anyone discovering this type of treatment for the first time.
After a busy day in the Gorges du Verdon — whether on a via ferrata, canyoning or hiking — this is often the best way to leave feeling refreshed, both physically and mentally.
Booking
✨ Rediscover balance and vitality in the stunning surroundings of the Gorges du Verdon.
➡️ Book my energy massage
Castellane Spa
Wellness Centre / Massage & Spa
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