Foot Reflexology
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Holistic Foot Care in Castellane

🦶 In brief
Foot reflexology at Spa Castellane (04120) stimulates the reflex zones of the feet to act on the whole body. An ancestral treatment for deep relaxation and energy rebalancing. 50 for 45 minutes. Ideal after a hike in the Gorges du Verdon. Google rating: 5/5 (58 reviews). Book online →

After a day's hiking in the Gorges du Verdon or simply to recharge your batteries, foot reflexology is an exceptional treatment for your whole body.

Visit Spa Castellane, Our practitioners welcome you to an intimate and soothing space for a deeply regenerating session.

FAQ

Is foot reflexology painful?

No, reflexology is not painful. Certain reflex zones can be sensitive if the corresponding organ is under tension, but the pressure is always adapted to your feelings.

How many sessions are needed to feel the effects?

A deep sense of well-being is felt from the very first session. For a lasting rebalancing (sleep, stress), a cycle of 4 to 6 sessions spaced 1 to 2 weeks apart is recommended.

Is reflexology recommended after hiking?

Absolutely! It's one of the most popular treatments for hikers in the Gorges du Verdon. It speeds up muscle recovery and soothes the feet and legs.

Are there any contraindications?

Contraindicated in cases of pregnancy (1st trimester), phlebitis, open wounds or foot infections. If in doubt, contact us before booking.

A relaxing atmosphere at Spa Castellane

How does foot reflexology work?

  • Reflex zones Each area of the foot corresponds to an organ or part of the body.
  • Targeted pressure Thumbs and fingers apply rhythmic, progressive pressure.
  • Foot bath The session begins with a relaxing bath in essential oils.
  • Final anchoring gentle effleurage to harmonise and integrate the benefits of the treatment.

Benefits of foot reflexology

  • Deep muscular and nervous relaxation
  • Improves blood and lymph circulation
  • Reduced stress, anxiety and fatigue
  • Helps you fall asleep and improve sleep quality
  • Recovery after hiking, via ferrata or kayaking

Prices & booking

  • 45 minutes: €50
  • Option: + private Jacuzzi access (€15)
  • Gift card available

Reservation

  • 📞 By telephone : 06 27 31 67 65
  • 💻 Online via Fresha (instant booking)
  • 📍 On site, subject to availability

🦶 Treat your feet (and your whole body) to a rejuvenating break in the Gorges du Verdon.
➡️ Book my reflexology session

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Spa Castellane

Wellness / Massage & Spa

Contact information

Copyright © Spa Castellane / Espace Bien-Être / Massage & Spa. All rights reserved.

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Contact details

Telephone : 04 92 83 67 77

E-mail : a[email protected]

Postal address: 1451 Chemin de Destourbes, 04120 CASTELLANEFrance

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04120 Castellane
Website: livada.fr
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Last update :

This legal notice was updated on 10 February 2024.